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  • 10 Things Kids Say That Indicate Your Child Is Anxious (and How To Help Them Manage Their Anxiety)
  • 10 Things Kids Say to Tell Us They are Anxious | Ep 1
  • 20 Ways You Can Help Your Children Succeed At School
  • 5 Reasons to Teach Your Child Horse Riding
  • 5 Reasons Why Reduced Screen Time Will Make Your Family Life Easier
  • 5 Reasons Why Your Child May be Anxious (that no-one told you)
  • 5 Things Speech Pathologists Wish Parents Knew | Ep 22
  • 5 Tips for Reducing Anxiety this Christmas
  • 5 top tips for helping kids transition from school to holidays (and back to school)
  • 5 top tips for helping kids transition from school to school holidays| Ep 27
  • 5 Top Tips for Long Trips with Kids
  • 5 Ways Teachers Can Support Overwhelmed Parents
  • 5 Ways to Support Special-Needs Parents
  • 7 Reasons Why We Should Bother To Manage Screen Time
  • 7 Teacher Musts to Increase Classroom Productivity
  • 7 Top Tips to Improve your Child’s Fine Motor Skills
  • A Sensory-Friendly Christmas in Summer
  • Afternoon Routines | Ep 3
  • Alternate Seating in the Classroom to Improve Concentration and Attention
  • An Overview of Sensory Processing Behaviours and Protective Factors: The See-Saw Model of Sensory Processing
  • Anxiety and mental health issues in children | Ep 21
  • Anxiety and War: Help Your Child Win the Battle
  • Anxiety: The Most Common Mental Illness but the Least Understood | Ep 5
  • Award Winning Classroom Environment – Let’s Meet Amy McGarry
  • Behavioural Difficulties in the Classroom – A Child ‘Caged’ at School
  • Beth Ellen Nash – Getting Set up for home schooling Covid-19| Ep 38
  • Challenges and How to Survive Single Motherhood | Ep 49
  • Chaos to Calm: Be Curious but not Critical
  • Chore Wars with Kids: Get it Done without the Drama (With Tips)
  • Clear the Clutter and Plan for Next Year
  • Constipation and Poos with Landy Peek| Ep 33
  • Contracting Boundaries and Consequences for Teenagers| Ep 39
  • Conversations about growing up with anxiety – Lisa Pratt and Andrew Pratt| Ep 41
  • COVID Anxiety and the Media: When should We Turn Off the News?
  • Covid Anxiety: The New Normal For Teens (and ways you can help) | Ep 52
  • Creating A Sensory Corner At Home – Colour, Comfort and Upside Down
  • Creating the Best Home Environment for Your Autistic Child
  • Dealing with Autism and challenging behaviour in our classrooms
  • Deb Hopper talking about…
  • Depression in Parents with Children with Special Needs
  • Depression in Parents with Special Needs Kids
  • Developmental Stages of Self Regulation – Highlights from Leah Kuypers “The Zones of Regulation Workshop”
  • Did your child go Back to School last week?
  • Do you have a head banging child?
  • Eat Well When You’re Anxious
  • Episode 53 – Hidden Anxiety: 7 Ways it looks like Something Else
  • Episode 54 – Goal-Setting How to Make it Work for Your Family
  • Episode 55 – Managing Anxiety When Bad Things Happen: Floods and War
  • Episode 56 – Anxiety and War: Help Your Child Win the Battle
  • Episode 57 – Recovery After the Floods
  • Fireworks Survival Guide
  • Flexible seating to increase learning and engagement | Ep 47
  • Fussy or Problem Eaters
  • Goal-Setting: How to Make it Work for Your Family
  • Growing A Sustainable Therapy Business: First Impressions Count
  • Hair-Pulling: The Hairy Habits of Trichotillomania
  • Help #1 Child When #2 Arrives
  • Help Your Child Excel and Learn in Class
  • Help Your Child Excel In Class
  • Help your Child with Learning Difficulties Deal with Anxiety
  • Helping Children Develop Friendships
  • Helping Hyperactive & Busy Kids
  • Helping Kids Transition from School to the Holidays | Ep 4
  • Helping Kids With Anxiety
  • Helping Kids with Anxiety | Ep 50
  • Helping Kids with Homework (Part 1)
  • Helping Kids With Homework (Part 2)
  • Helping Kids With Social Anxiety
  • Helping your Child who has Anxiety for Sensory Reasons
  • Helping Your Child With Social Anxiety
  • Hidden Anxiety: 7 Ways it looks like Something Else
  • Hot Topics
  • How are you coping with back to school post covid-19?| Ep 44
  • How Can You Support Your Kids Through End of Year Routine Changes?
  • How Changing Your Classroom Environment Can Increase Learning and Make Classroom Management Easier
  • How Do Fidget Toys Help Kids Learn and Manage Anxiety?
  • How Do Sensory Issues Impact Self Regulation at Bedtime?
  • How Do Sensory Issues Impact Self Regulation at Homework Time?
  • How Do Sensory Issues Impact Self Regulation at the Dinner Table?
  • How Does YOUR Sensory Preference Influence Your Classroom or Clinic
  • How Parents Who Have an Anxious Child Really Feel | Ep 9
  • How Sensory-Friendly Classrooms Benefit Everyone
  • How to Cope with Fireworks With Your Kids
  • How to Create a Sensory-Safe Home for Your Autistic Child
  • How to Create the Right Classroom For Older Students with Special Sensory Needs
  • How to Help Your Anxious Child Cope with Thunderstorms
  • How To Know If Your Kid Has Sensory Issues and How Can You Help
  • How to Know When to Care for Yourself
  • How To Make End of Year Routine Changes Easier for Kids
  • How to Relax for the Holidays and Supercharge your Break
  • How to Spot Trichotillomania in the Classroom
  • How to Survive the Fireworks and New Years Eve Celebrations
  • How to talk to kids about bushfires | Ep 24
  • How Your Anxious Child Tells You What’s Wrong
  • Identifying Kids With Sensory Issues In Class
  • Identifying Sensory Issues that Impact Learning in the Classroom
  • Improving Fine Motor Skills
  • Kids with Eco-Anxiety: Helping Kids Make Sense of a Changing World
  • Kids’ Sleeping Matters
  • Learning Disorders In Children and Youth: Pandemic Disruptions See an Increase in Misdiagnoses
  • Learning With Games At Home
  • Left Before Right: Teach Your Left-Handed Child Essential Skills (With Tips)
  • Making Your Morning Routines Smoother and Less Stressful | Ep 2
  • Managing Anxiety When Bad Things Happen (with tips)
  • Matrescence – The constant transformation and development of our mothering role | Ep 8
  • Mindful Parenting | Ep 13
  • Mindfulness for Children Part 1 – Morning Routine| Ep 35
  • Mindfulness for Children Part 2 – Day and Afternoon Routine| Ep 36
  • Mindfulness for Children Part 3 – Evening Routine with Rachel Howe| Ep 37
  • Mindfulness for Special Needs Mums | Ep 12
  • Minimising Tantrums at the Shops
  • Minimising Tantrums at the Shops Part 2
  • Ouch Don’t Touch Me! How some children react to sensory overload
  • Overwhelmed: A Child’s Safe Space
  • Parenting in the digital age – Screens, Teens and Technology | Ep 10
  • Parenting Resilient and Less Anxious Kids | Ep 23
  • Parenting with Open Hands | Ep 15
  • Planning for positive fireworks fun this holiday season| Ep 26
  • Planning your Classroom Management Strategies for the School Year
  • Post-Flood Worries: Help Your Child Manage Anxiety
  • Postural Sway, ADHD and Anxiety: When Staying Upright is a Challenge
  • Practical Tactics to support your child through COVID-19 | Ep 48
  • Preparing for a Sensory Safe Christmas / Holidays Season in the Winter
  • RE-BROADCAST – 10 Things Kids Say to Tell Us They are Anxious | Ep 29
  • RE-BROADCAST – How to talk to kids about bushfires | Ep 31
  • RE-BROADCAST – Parenting Resilient and Less Anxious Kids | Ep 28
  • RE-BROADCAST – The CALM Model for Developing Speech and Language | Ep 30
  • Recognising Anxiety in Children at Home – and How to Help
  • Reducing Anxiety for End of Term
  • Reducing Back To School Anxiety
  • Reflections on 2018 – What Worked for Your Family?
  • Reflections on autism and anxiety from a young adult | Ep 14
  • School Anxiety After Lockdown: Tips to Help Your Child Cope
  • School Anxiety: Ease the Transition to School After Home Learning (With Tips)
  • School Closures: What to do when your school locks down
  • School Readiness Program – Is your child ready for school?
  • Schools and families struggling with children’s behaviour
  • Screen Time For Children
  • Screen Time: Why It’s Risky for Brains with Autism
  • Season 2 Episode 1 – Building Early Readers: Expert Insights with Dr. Rubman
  • Self care for parents and filling your child’s love tank with Stacy McBride Willson| Ep 40
  • Self-care for YOU | Ep 25
  • Sensory Meltdown or Tantrum? How to Tell the Difference (With Survival Tips)
  • Sensory Meltdowns are not Tantrums | Ep 18
  • Sensory Processing Disorder (SPD) and Anxiety – How are they similar and different ?
  • Sensory Toolkit: Make One for Your Classroom (and See the Difference)
  • SPD and Anxiety – How Do Symptoms Look Similar (and Different) in Classrooms
  • Staying Connected with Your Teenager| Ep 42
  • Steps to Using a Self Regulation Program as a ‘Whole Class’ Classroom Management Strategy PART 2
  • Steps to using a self regulation program as a ‘whole class’ classroom management strategy – Part 1
  • Storm Anxiety: 5 Ways to Help Your Child Cope with Wild Weather
  • Supporting Children Through End of Year Routine Changes
  • Supporting Emotional Well Being At Home Using Visuals
  • Teachers struggling to support children with autism in class?
  • Teaching Kids With Autism About Emotions & Self-Regulation
  • Teaching Money Management and Reducing Entitlement in Kids| Ep 43
  • Teaching Students With Auditory/Hearing Difficulties
  • Teaching Students With Visual Impairments
  • Teaching Your Child to Not Interrupt
  • Technology Anxiety: Helping Kids Cope with the Transition to the Classroom
  • Technology Anxiety: Helping Kids Cope with the Transition to the Classroom | Ep 51
  • Teen Talk | Ep 19
  • Teens and Big Emotions: How to Navigate Stormy Waters – and Survive!
  • Test Anxiety: Helping Your Teen Get Through End-of-Term Assessments (with tips)
  • The Before-School Routine To Set Your Kids Up For A Great Day
  • The CALM Model for Developing Speech and Language | Ep 20
  • The Four Anchors of supporting kids with Anxiety | Ep 45
  • The guilt of self care for adults – practical strategies| Ep 32
  • The Importance of Play | Ep 6
  • The Importance of Self Care for Parents | Ep 7
  • The Importance of Understanding the WHY of Behaviour
  • The Just Right Kids Model for helping kids to communicate how they feel | Ep 17
  • The Regulation Rocket
  • Tips for Surviving Christmas with a Sensory Safe Christmas Day
  • Tips for Surviving the First Weeks of School
  • Tips For Travelling With Children
  • Toilet and Potty Training with Landy Peek| Ep 34
  • Transition from School to Holidays
  • Understanding The Extent of Anxiety That Might Be Impacting Your Child’s Happiness
  • Using a Calendar to Help Transition Back to School
  • Using Visuals In The Classroom In Mainstream Settings … A Picture is Worth A Thousand Words
  • Using Visuals With Kids With Autism In Schools
  • Ways Parents Can Help Kids with Autism Handle the Stressors of Going Back to School.
  • Weighted Blankets: A Sensory Tool to Promote Calm
  • What Are Your Plans for Self Care and Smart Action This Year
  • What Is Sensory Processing Disorder?
  • What is SPD and How to Identify in the Classroom?
  • What To Do When Kids Don’t Listen
  • What’s the big deal about pencil grip? | Ep 46
  • When Kids Play Too Rough
  • Why a Sensory-Friendly Classroom is a Growing Trend
  • Why Kids Build Cubbies & Forts
  • Why Sensory-Friendly Classrooms are a Must for Children with SPD and Autism
  • Why the Village Matters to Your Child | Ep 11
  • Why visuals are important for communicating how kids are feeling | Ep 16
  • Your Classroom Sensory Environment: Is it Time for a Painless Classroom Detox to Start the Year?

I’m a paediatric occupational therapist with 20+ years’ experience whose passion is to empower OTs, parents and educators to make sense of kids’ behaviour to help them thrive.

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